Welcome!
You have reached this point in life because you know what you want and need and are working toward it. Yet like all of us, you encounter times, situations, major losses, or struggles that require new ways of looking at and thinking about the challenges you face. If the bad news is you are in such a place, the good news is, I am here to support your efforts and help you find new approaches. As we work through the struggles that brought you here, I will encourage you to use the expertise you already possess to:
Pursue change;
Prepare for a life event, such as marriage, empty nesting, etc.;
Heal current or past emotional wounds;
Promote your personal empowerment;
Grieve the loss of a relationship, job, or loved one;
Increase your self-awareness;
Improve your connection with others; and/or
Facilitate your growth.
My Perspective
I view relationships as the place where each of us enter life, grow, learn, partner, create families, apply skills, and build communities. I meet clients where they are in the interests, goals, and dreams they seek to achieve in their personal lives, relationships, professional endeavors, or within their communities. My love of this work comes from watching each client–whether a couple, family, or individual of varying ethnicities, orientations, generations, and in all stages of the lifespan–achieve what brought them to my practice. My observation is there are no accidents or coincidences–I believe we are exactly where we are meant to be, doing the very work we are meant to do, with the precise people who can show us what we need to know at any given time.
How It Works
I collaborate with clients to assess the issues, identify their goals, and create a plan to achieve them. I do not use a \”talk therapy\” in the traditional sense–therapy with me is an active process which employs humanistic, evidence-based, and attachment-oriented methods. So clients become aware of, integrate, and become sensitive to the ways experiences, emotions, felt sensations–and the thoughts that help to make meaning from these–influence the choices and behaviors which may be getting in the way of reaching the goals they have.
Click here to request a free 30-minute consultation to learn more and determine if my practice provides a good fit for your needs.
